Some are like virtual PTs, providing guidance and video demonstrations to help you nail the f orm and technique of each exercise, saving you from pesky injuries. You want to track your nutrition so your macros are a match for your training? There's. ![]() You fancy making meditation a morning ritual? Yep, there's a virtual coach to make sure it happens. You want a personalised workout created with your goals and fitness levels in mind? There's an app for that. Whether you’re a regular at the squat rack or prefer to get your fitness fix at home, they can help you get strong and smash your health goals - there’s something for everyone. And no, we're not speaking hyperbolically. ![]() The best fitness apps out there might just change your life.
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